NutriPure Chia Seeds (450g)
Origin Country: Bolivia
Chia Seed is a superfood to improve stamina and endurance. These seeds make the perfect addition to any modern-day diet. Chia seeds contain one of the highest concentrations of ALA. Studies indicate omega-3 helps to reduce inflammation and improve cardiovascular health.
Benefits of Chia Seed:
- Rich in Omega-3 fatty acid, calcium, fibre and protein.
- Omega-3s are essential for healthy brain and nerve function and to reduce cholesterol levels.
- In the meantime, calcium, as everyone knows, helps strengthen teeth and bones.
- Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants.
- Mix 2 teaspoons of chia seed into 1 litre of water together with few slices of lemon
- Add to muffins or bread
- Blend with smoothies
- Stir into salad dressings and marinades
- Mix into yogurt or oatmeal
Recommended Storage: Refrigerated or keep in cool & dry place